A Dracula Hormone That Helps in the Restoration of Youth

In humans, melatonin plays a significant role in a circadian rhythm, i.e. the daily cycle of biological activity based on a 24-hour interval. Secreted by the pineal gland, this chemical messenger is known as “Dracula Hormone” as the secretion peaks during the night hours in dark.

Here’s a snippet of the mechanism regarding how does melatonin work on our body?

Detection of dark influences the entire production and release of this wonder hormone by the retina. To break down the process, read the following steps:

  • Retina detects light and sends signals to the hypothalamus.
  • Melatonin secretion is inhibited.
  • During the night, retina detects dark and again sends signals to SCN ( suprachiasmatic nucleus)
  • SCN, in turn, communicates with the pineal gland which causes the release of melatonin.

Melatonin mechanisms

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Melatonin, this great hormone that deserves to be better known

If we want to define melatonin, it will be said that it is a sleep hormone, which has the main function of solving the difficulties associated with insomnia and other symptoms of lack of sleep. It is an essential element to help people who suffer from restless sleeps in a chronic way, and whose body expresses a deficiency in terms of rest.

The most frequent indicators of these deficiencies of lack of sleep, are usually characterized, by a great difficulty in finding sleep, as soon as we go to bed. It follows, sleeplessness, by unintentional awakenings during the night, and behavior, on the nervous plane of irascible during the day.

The main cause, being an unregulated sleep, light and therefore far from being restorative as it should be. Our time, and the figures published confirm it, that more than half of the individuals, having exceeded their fifties, regularly suffer deficiencies in their sleep.

The cause of this disposition lies in the lack of this hormone so vital to the balance of sleep, which is melatonin, which is normally secreted and produced in a natural way by our body. This gradual decrease in the secretion of melatonin is directly and spontaneously linked to a proportionate increase in insomnia and major sleep disturbances.

melatonin day night

melatonin day night

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Buy Melatonin Supplements To Boost Your Immune System

A large body of evidence over time shows that the neuroendocrine and immune systems share a direct relationship with each other. Melatonin being secreted from the pineal gland, therefore, plays a straight regulatory role in the human immune system.

With scientific proof through experiments like pinealectomy and rhythmic synchronisation, scientists were successful in establishing a functional connection between melatonin synthesis and immunity. However, secretion of melatonin is not always routine, owing to various physiological reasons.

pituitary and pineal glands

pituitary and pineal glands

Considering the medical crisis, doctors nowadays suggest people to buy melatonin supplements. These herbal tablets have become imperative as they stimulate both the innate and adaptive immune system.

So, if you are one of those who is going low with melatonin secretion, here come the prime benefits of its supplements:

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